It’s easy to overpack for a trip – we’ve all been there. You try to squeeze your entire life into a suitcase, only to lug it around the whole time, barely using any of it.
But minimalist packing is a game changer. It saves money, reduces stress, and even helps the environment. Here’s how to pack light for your next adventure.
Pack smart to secure a spot in the overhead lockers
Why Travel Light?
- Save Money: No checked baggage fees, fewer taxi rides, and easier access to public transport.
- Eco-Friendly: Less weight means lower fuel consumption on flights, and lighter bags encourage more walking, reducing your carbon footprint.
- More Freedom: Travel is smoother when you’re not burdened by heavy luggage. You’ll move faster, be more flexible and avoid the hassle of lost bags.
- Save Time: No need to check in luggage or wait at baggage claim. More time for exploring, less time stressing!
How to Pack Smart
- Choose the right bag: A 40L carry-on is ideal for most airlines, but always check restrictions.
- Prepare for security: Keep electronics easily accessible for airport checks.
- Check the weather: Pack accordingly for your destination.
- Plan your outfits: Pick clothing you can mix & match in a coordinated colour scheme. Prioritise comfort over fashion.
- Use space wisely: Roll clothes or use packing cubes. Leave room for souvenirs.
- Weigh your bag: Ensure it’s within airline limits to avoid extra charges.
1-Week Packing List
Clothing:
- Enough underwear and socks for a week
- 3 tops (long-sleeve, short-sleeve, smart option)
- 3 bottoms (smart trousers, shorts/skirt, comfy trousers)
- 1 waterproof jacket or poncho
- 2 hoodies/jumpers/cardigans
- 1 pair of comfy walking shoes (wear these)
- 1 pair of lightweight casual shoes (canvas trainers/sandals/flats)
- 1 pair of indoor shoes (sliders/flip-flops/slippers)
- 1 set of sleepwear
- 1 weather-appropriate hat
- 1 small day bag (crossbody/backpack/bum bag)
- 1 set of swimwear (if needed)
- Sunglasses
For longer trips, wash clothes instead of packing extra. Many accommodations offer laundry facilities, or you can hand-wash items on the go.
Packing doesn’t have to feel like this.
Toiletries:
Keep toiletries under 100ml per item, with a total limit of 1L. Opt for solids, refillable bottles, and multi-use products when possible.
- Prescription medication (in the box it’s prescribed in)
- Toothbrush & toothpaste
- Sunscreen
- Deodorant (stick over aerosol)
- Shampoo & soap (solid versions preferred)
- First-aid basics (plasters, painkillers, antiseptic wipes)
- Hand sanitiser
- Bug spray (if needed)
- Wet wipes
- Moisturiser
- Lip balm
- Hairbrush
- Earplugs & eye mask
- Makeup (minimal)
Pack these in a clear, easy-access bag for security. You can buy essentials at your destination if needed, especially for longer trips.
Essentials:
Keep these in an easy-to-reach spot:
- Passport (valid for 3 months post-trip for EU travel)
- Visa (if required)
- Boarding pass (digital/printed)
- GHIC card (for UK travellers)
- Money (local currency & Sterling)
- International cash card or bank-approved travel card
- Phone, charger, and plug adaptor (multi-USB recommended)
Optional Extras:
If space allows.
- Laptop/tablet (if needed for work/study)
- Notebook/sketchbook & pen
- Refillable water bottle
- Portable power bank
- Headphones
- Camera
- Small travel towel
- Entertainment (book, puzzles, cards)
- Travel umbrella
- Dictionary/phrasebook
Final Thoughts:
Packing light isn’t just about saving space – it’s about freeing yourself from unnecessary baggage, both physically and mentally. Travel is about experiences, not excess belongings. Pack wisely, move freely, and focus on what truly matters: making memories to last a lifetime!
For more ideas, check out the Blue Stamp Travel guide to travelling light with a carry-on bag and our packing guide.
